Join the 21 Day Tea Ritual Challenge! ~ It's free!
Do you feel like your day flies by? Have you found yourself holding your breath? Maybe you've noticed that you're clenching your jaw or furrowing your brow? Or maybe you've felt like you spend more time on your phone lately than feels right?
It takes about 21 days to form a habit, and a tea ritual can change the way you feel in just 10 minutes a day.
What the community wants you to know about the 21 Day Tea Ritual Challenge...
"The Challenge gave me the opportunity to make time for myself. It's nice to slow down and not multitask. I loved tea, but I realized that I wasn't fully enjoying it. I was plopping a teaball in a cup and not being mindful. Watching the tea change color made it an experience. If each thing in life had a joyful ritual to it, how beautiful would our day be?"
- Angela Saltis
Set a positive tone for the day
"The Challenge was a good way to take time for myself. I enjoyed reading the thoughts and quotes for each day. Rather than starting the day off and running, it set a positive tone for the day."